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High Blood Pressure

Treatment of High Blood Pressure

Because currently high blood pressure cannot be cured, hypertension treatment is typically given over the long-term, aiming first to lower, and then to maintain, blood pressure at normal levels. 5

One of the best high blood pressure treatments is to adopt a healthy lifestyle, which will naturally cause blood pressure levels to decrease and stay decreased. Adopting a healthy lifestyle includes getting regular exercise, eating a balanced, low-salt diet, moderating your caffeine and alcohol consumption, and leading a low-stress lifestyle. 1

If lifestyle changes are not sufficient, you may need to take medication in order to further help lower your blood pressure. Several kinds of blood pressure medication are available, each one acting differently and having different effects on individuals. In some cases, people will be prescribed more than one type of medication in order to control their blood pressure levels. 5 Blood pressure medication groups include: 1

  • ACE inhibitors: Angiotensin-converting enzyme (ACE) inhibitors block the actions of hormones that help regulate your blood pressure. By stopping the action of these hormones, the medicines help reduce the amount of water in your blood and also widen your arteries, both of which result in your blood pressure lowering. 2
  • Angiotensin receptor blockers: Angiotensin receptor blockers (ARBs) are medications that block the action of angiotensin II, which causes blood vessels to contract. By inhibiting its action, ARBs help to dilate the blood vessels and reduce blood pressure.
  • Calcium channel blockers: Calcium channel blockers work by relaxing the muscles that make up the walls of your arteries. This relaxation causes your arteries to widen and reduces your blood pressure.2
  • Thiazide diuretics: Thiazide diuretics reduce the amount of water in your blood as well as dilating the walls of your arteries. 2
  • Beta-blockers: These work by slowing the heart rate and force of your heart, thereby reducing the pressure at which blood is pumped around your body.2

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Last Updated 17/06/2009 16:34:10
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