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disease information

Heart Failure

Long Term Effects and Complications

In most people, heart failure is caused by damage to the pumping function of the heart. While there is no treatment to repair the heart’s pumping function, the symptoms of heart failure can usually be effectively treated by a combination of taking all your medicines exactly as your doctor prescribes and making sure your lifestyle is as healthy as possible.

  • If you smoke, stop now
  • Eat at least five (but ideally seven to 10) portions of fresh fruit and vegetables a day.
  • Cut down on salt, fats and sugars in your diet.
  • Take some moderate exercise every day (walking, swimming and cycling are ideal).
  • Lose weight if you need to.
  • If you drink alcohol, do not drink more than two to three units each day for men or one to two units each day for women. Don’t binge drink and make sure you have alcohol-free days in the week.
  • Take your medication as prescribed. If you are not sure, ask your doctor or pharmacist.

 

 

 

 

 

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Last Updated 06/03/2008 17:20:02
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